Drinking Astragalus, Dangshen and Black Chicken Soup
January 6 entered the first solar term since 2015-Osamu.
Chinese medicine believes that cold is a yin, and the coldest solar terms are also the period when the yin is the most prosperous. From the perspective of diet and health, special attention should be paid to eating more warm food in the daily diet to nourish the body and prevent cold weatherInvasion.
Xiaohan’s tonic has to be fully attacked. Today, I will introduce a soup that helps tonicate-Astragalus Dangshen and Black Chicken Soup.
Ingredients of Astragalus Codonopsis and Black Chicken Soup: half of black chicken, 10 grams of Astragalus, 10 grams of Codonopsis, 6 jujubes, salt, water amount2. Add all the ingredients to the stew pot, add water to completely accumulate no ingredients, and simmer on medium heat for one and a half hours, take out and add a small amount of salt to taste and serve.
First, the Qi deficiency in winter can be supplemented with medicine and food. The so-called Qi deficiency refers to a series of pathological changes and symptoms caused by insufficient vitality. The method of traditional Chinese medicine for treating Qi deficiency syndrome, also known as Yiqi, is a tonic method.
People with qi deficiency often have symptoms such as weakness, paleness, shortness of breath, weakness in the limbs, dizziness, sweating during movement, low voice, and even breathlessness when climbing stairs.
Qi deficiency syndromes are often caused by eating disorders, old age and frailty, and chronic diseases, and clinical signs of visceral function decline.
According to the clinical manifestations of qi deficiency syndrome in different internal organs, different methods of invigorating the qi, such as invigorating the lungs, invigorating the spleen, invigorating the heart, and invigorating the kidney, etc. can be used.Medications include ginseng, codonopsis, astragalus, atractylodes, yam, etc. Qi supplements include beef, chicken, pork, glutinous rice, soybeans, white lentils, jujube, catfish, carp, quail, scallion, shrimp, mushrooms, etc.
For those with qi deficiency, they can accurately match the medicinal materials and food ingredients, which can make the benefits more effective.
Second, Astragalus Codonopsis is a good product for invigorating qi, but the medication needs to be symptomatic and slightly warm, returning to the lungs, spleen, liver, kidney meridian, treating yin deficiency and night sweats, yang weakness, lung qi deficiency syndrome, etc. It is also effective for acute and chronic nephritis edema.There are therapeutic effects.
The folk circulates that “often drink Astragalus Decoction, prevent disease and keep healthy”.
Modern medical research shows that astragalus has enhanced immune function, liver protection, diuretic, anti-aging, anti-stress, antihypertensive and broader antibacterial effects.
Can eliminate experimental nephritis proteinuria, enhance myocardial contractility, and regulate blood sugar content.
Astragalus can expand coronary arteries at both ends, improve myocardial blood supply, improve immune function, and can delay the process of cell aging.
Astragalus is easy to eat, can be decoction, decoction, dipping wine, etc.
Codonopsis is flat and sweet. It is commonly used for spleen and lung qi deficiency, fatigue, lack of food, cough, asthma, qi and blood deficiency. Although Codonopsis ginseng is a good medicine to invigorate qi, ginseng is usually used to replenish vitality and restore energy.It is the agent of tigers and wolves that people need to hang or shock at the moment, and the long-term physical decline, daily conditioning and other multi-medicated Codonopsis to gently tonic.
It should be noted that both Astragalus and Codonopsis are Chinese medicinal materials, which need to be used symptomatically to function, otherwise they may be self-defeating.
Before choosing a formula for supplementing qi, it is recommended to consult a professional TCM practitioner or Chinese medicine practitioner before scientific compatibility and appropriate supplementation.