[Can pregnant women eat durian shells]_ Durian shells _ pregnant women _ taboo
Pregnant women should pay special attention to their diet during pregnancy, because at this time they need to think about the baby in the belly, and some things must be kept out. Can pregnant women eat durian?
Let’s introduce it below.
In fact, pregnant women can eat durian, but just pay attention to the amount and should not eat more.
Durian has high nutritional value. The flesh contains many vitamins, is rich in nutrition, and has a unique flavor. It has the reputation of “King of Fruits”.
It is also rich in protein and lipids, has a good nourishing effect on the body, and is a good source of fruit nutrition.
From this point of view, pregnant mothers can certainly eat durian.
However, we all know that fruits generally contain sugar, which is why they are sweet.
Durian contains high levels of sugar and transformation. If pregnant mothers use durian as a supplement and often eat it, it will easily cause the pregnant mother’s blood sugar to rise, which will also affect the normal development of the baby.
In addition, although durian is rich in cellulose, it will absorb water and swell in the stomach. Excessive consumption will split the place and cause constipation. For pregnant women who are prone to constipation, it will increase the burden!
In the end, it must be said that durian is warm, and it is easy to get angry if you eat too much. There is sore throat, irritability and insomnia, which causes fetal fever in pregnant women. This is not good for the fetus.
Therefore, from the above comprehensive factors, even if you love durian very much, there are restrictions, you really ca n’t eat more.
If you want to eat durian, the limit is no more than 1 orange, that is, no more than 100g.